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- The rate at which player stamina is drained while running in the wilderness is as follows:
Stamina drain per second = 25 * max( (40 * (1 + [Armor speed /10] ) * (100 - Slower Stamina Drain) /100 , 1) /256 [1]
- Player stamina is not drained while running in towns, or while a Stamina Shrine or Stamina Potion is active.
- Armor speed penalties are as follows:
Penalty
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Normal
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Exceptional
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Elite
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5
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10
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- All other body armors have no speed penalty (0). Unlike movement speed, stamina drain is not affected by shield speed penalties. [2]
- Maximum stamina drain when wearing heavy (10) body armor is 7.8125 stamina per second.
- Players typically gain enough stamina from gaining levels and investing points in Vitality to make Slower Stamina Drain increasingly irrelevant as they progress, but it can be helpful at lower levels: 100% Slower Stamina Drain can be achieved as early as level 11, reducing stamina drain to the minimum 25/256 stamina per second (so it takes 256 frames or 10.24 (256/25) seconds of running just to drain a single point of stamina).
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